Championing Wellness: Meet the Independent Therapists Who Enrich Our Community & City

Calm at the Center Therapy: Connect with the Calm at the Center of Your
Life

I’m Agnieszka (she/her; “ahg-neê-sh-ka”) a trauma-informed Therapist,
Counsellor, Somatic Psychotherapist, a Registered Social Worker and
Registered Marriage and Family Therapist with Calm at the Center Therapy
Services, located in Mohkinstis in Treaty 7 Territory, aka Calgary, Alberta,
Canada.

I hold a Master of Social Work Degree from the University of Calgary,
Alberta, and have extensive training in trauma-informed somatic and talk
therapies, including the Hakomi Method of Mindfulness-based Somatic
Psychotherapy, and Narrative Therapy. I am also influenced by psycho-
dynamic and depth psychology, and various Eastern and Western
spiritualities.

I provide therapy and counselling to offer tools, support, encouragement,
facilitation, and a safe and constructive space for all people and all
relationships to engage in healing trauma, developing resilience, and re-
authoring lives.

I am also a mom of three young folks, an Eastern-European immigrant and
settler on these Lands, a writer/musician/creative type, and an occasionally
rowdy middle-aged lady who deeply cares about social justice issues.
Above all else, I cherish the work of witnessing, supporting, encouraging,
and holding space for all people and all relationships in the deep personal
work of healing and reconnecting with their inner strengths and wisdoms.

~Agnieszka Wolska BA MSW RSW CHT RMFT

calmatthecentertherapy.com

Hi! I am a pediatric speech-language pathologist, but more importantly, a passionate, relationship-driven explorer who brings these qualities to my work as an SLP. I believe wholeheartedly that building engaging and individualized connections to my little people is the most important foundation for success in therapy, regardless of their targeted communication goals. Fun, purposeful play and connection are the cornerstones I strive for during every session.

I’ve worked with children and families in an intervention context for over 20 years, receiving my MSc. SLP from the U of A in 2011 and as a ‘front line’ staff prior. I’ve gained extensive experience providing services in homes, schools (inclusive and specialized sites) and community settings in Alberta and abroad (Uganda!). Assessments and therapy are provided for children with delays or disabilities from birth – teenage years.

When I’m not working, I am slightly obsessed with buying, planting and propagating house plants, hanging out with my ‘(hopefully) therapy-dog-in-training’ puppy Harlowe, sneaking away for some time in nature and fantasizing about my next travelling adventure! I’m so excited that I get the pleasure of providing SLP services out of the gorgeous and invigorating spaces of Workshop Studios, and outdoors in the surrounding natural spaces of the neatest and quirkiest little community of Inglewood, where I am also lucky to be a resident!

Feel Better is a multi-disciplinary clinic offering Massage Therapy and Osteopathic Therapy. Direct billing is available.

Kelsie Hjorleifson RMT Massage Therapist 

Guided by trauma-informed practices, Kelsie utilizes the slow, relaxing flow of relaxation massage with focused deep-tissue techniques to best suit each client’s comfort and best achieve results. Each session is an opportunity to tune into the body and feel better.

Danny Martin M.OMSc Osteopathic Manual Therapist

Osteopathy is a study of association. It’s seeing the way systems of the body, like muscles, arteries, nerves, and organs are connected to one another and how they simultaneously share stress and relief. When we have a positive effect on one part, it cascades outwards to the whole body. It becomes a holistic approach to healing.

Text – 825.882.3338

Email – info@feelbetterclinic.ca

Book- https://feelbetterclinic.janeapp.com/#/list

I’m Kristin- I’m a visual artist and have also been practicing as an art therapist and counsellor for over 20 years.  Combining art and therapy has always been a natural fit for me. I see healing as a creative process and aim to bring that perspective to everything I do.  I believe deep work can be done with joy and humour and I aim to provide a safe, inviting space for people to feel, learn and heal.  On a good day, I’m flowing between counselling clients, painting, drawing, gardening, yoga-ing, walking my dog and spending time with friends and family.  My learning edge right now is participating in a working group to examine systemic barriers to mental health for racialized youth, as I work primarily with young people in YYC.  I’m also in the process of developing some online offerings and look forward to launching those in Spring 2023.  

@kristin_boettger

www.kristinboettger.com

I’m Porcha, the founder of S.O.U.L. Therapy. I am a Canadian Certified Counsellor (CCC) and Registered Psychotherapist (Qualifying). 

S.O.U.L. stands for ‘seeds of unconditional love’ – this acronym represents the core philosophy of my practice, which revolves around assisting clients in discovering the transformative healing power of planting more seeds of love and compassion in our lives. 

Regardless of the challenges you’re facing or where you are on your personal journey, know that I’m here to welcome and hold space for you, exactly as you are. Trust, authenticity, and cultural competency are the cornerstones of my therapeutic approach. Guided by curiosity, collaboration, and a touch of humor, I strive to create an environment where each client feels truly seen, heard, and understood—honoring not only your present self but also your potential for growth. 

As a Black woman, I’m deeply committed to creating a supportive and inclusive space for those who often feel overlooked or underserved. I am passionate about working with individuals from diverse racial and ethnic backgrounds, LGBTQIA2S+ communities, and people with disabilities. My aim is to understand your unique experiences and work collaboratively with you to navigate and overcome the obstacles you encounter, helping you find a path to greater well-being and empowerment. 

I offer a complimentary 30 minute consultation to all new clients, to determine if we’d be a good fit to work together – please visit my website to learn more.

Email: info@soultherapycanada.ca
Website: www.soultherapycanada.ca
Booking Link: https://soultherapy.janeapp.com/
Hours: Tuesdays 3PM-9PM (virtual only), Thursdays (3PM-9PM (virtual & in person), Alternating Saturdays 12PM-4PM (virtual & in person)

I am passionate about healing and doing the work that is necessary to step into the innate power that lies within us all. I believe healing is a life-long journey; one that we continually embark on the more self-work we choose to do. My passion is walking with people to support them on their healing journey and aid them in stepping into their power.

I am a Certified Canadian Counsellor and Art Therapist. I specialize in working with children and parents to foster attachment, improve communication, and form respectful connections. I work with those who experience anxiety, depression, ADHD, divorce, attachment issues with parents and partners, eating disorders and disordered eating, grief, and narcissism. I utilize aspects of Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Solution Focused, Art Therapy and Narrative Therapy to support and guide those who choose to work with me. I believe in honouring and validating one’s experience in order to move towards fulfilling behaviour patterns and a fulfilling life. 

I am a yoga instructor and I bring mindfulness, breathwork, and when appropriate movement into my sessions. I look at health from a holistic approach and I consider all aspects of the human condition in the work I do with clients.

When I am not in the office I can be found playing/snuggling with my pups (Chicken & Wally), going for walks, paddle boarding, and reading. I love being in nature and I get out to the mountains or to the lake as often as possible.

Please reach out to me at rachel@wholesoulhealing.ca to inquire about the services I offer or to set up a free 15 minute consultation call.

Hello, I am Shelley with Outside Voice Counselling. I am a Canadian Certified Counsellor (CCC) and have been working in the mental health and counselling field for 5 years. I hold a trauma-informed, compassionate and curious stance. My focus is working with couples addressing relationship concerns and individuals working through trauma, attachment wounds, and self-identity.  I work from principles based in Emotionally focused therapy, Attachment theory, and Somatic (Hakomi) therapy. I am always open to working with people from all walks and in all stages of life, aged 12 and up. I have experience in addressing PTSD, childhood trauma, addiction, grief, anxiety, depression, stress, attachment wounds, marriage and relationship concerns. In relationships, I aim to explore the dynamic that is helping and hurting the bond, uncovering the negative cycle and exploring the family dynamics that have been brought into the new relationship, through this exploring healing and lasting repair begins. I have a genuine belief in people, in their strength and personally power. I am passionate about understanding my client’s story, learning their needs, and helping them getting in touch with their core self. If you are looking for a counselling therapist to help you navigate your inner world, please reach out. 

 Hi! I’m Steph. Art therapist, therapeutic counsellor, enthusiastic dancer, plant lover and creative.

The heart of my creative mental health practice is believing that you are the expert of you. By combining counselling and creative expression we can externalize your inner world and explore and better understand it. I’m passionate about creating opportunities for authentic connection, creativity, and community. I offer a variety of art therapy groups and individual sessions which you can learn more about on my website www.start-therapy.ca

If you’re curious about the work I do and want to witness some weird art and dancing, feel free to follow along at @start_therapy